Food Journal - Day 15

Beginning of the third and final week of the challenge.  Hopped on the scale this morning and i appeared to weigh just under 180 pounds.  Progress is being made. I woke up at 7:20.  Here's what i ate and drank today:

7:25 am - protein shake
the ripening, food journal, hemp protein shake

1:10 pm - protein shake
the ripening, food journal, hemp protein powder, water

7:25 pm - salad with chicken breast, onion, parmesan cheese, and ranch dressing. multi and fish oil.
the ripening, food journal, chicken, lettuce, onion, ranch, parmesan cheesethe ripening, food journal, multivitamin, fish oil

Before bed - ZMA

I drank:
    Water:
    Coffee: 24 oz

I know, i know, didn't eat nearly enough food today!  I simply didn't have the appetite and since i'm not going to be a professional bodybuilder anytime soon, i'm not going to force feed.  Still not good about packing snacks or prepping meals ahead of time.