Food Journal - Day 19

I woke at 6:35.  Here's today's fare:

6:45 am - protein shake

1:00 pm - ground beef with ketchup and mustard.  Multi and fish oil.

7:25 pm - steak and potatoes with ketchup

I drank:
    Water: 60 oz
    Coffee: 16 oz

I eat too much damn ketchup!  Only two days left!  And tomorrow's Fatterday..