Meditation - Day 11

Today i chose to sit and think about how my day was going to progress.  Exactly the opposite of the reflection meditation i did the other day.  

I began by taking three deep breaths, in through the nose and out through the mouth.  I started thinking about what would happen right after i was finished meditating and tried to go through my entire day in as much detail as possible, ending with me laying down at night.


the Ripening, Meditation, reflection, meditation

An interesting thing happened.  I thought specifically about a pot hole i would have to avoid on my way to the gas station.  On the actual drive, i had all but forgotten about it until i was only a few hundred yards from the hole.  I'm not sure if having this recollection was a coincidence or not, but i thought i'd share.