- I love beer and i have been cheating by drinking pretty regularly
- On my (official) cheat day i ate a bunch of gluten (in the form of pizza) and needed a 3.5 hour nap to recover
- I haven't weighed this little in years as i'm below 170 pounds
- I've found that daily posts hold me accountable and keep me enthusiastic about the challenges
I'll share a recipe or two in the final week. I plan to post some updated body pics at the end of the month, too. It's hard to believe that in July 2012 i was nearly 200 pounds. I'm pleased with the progress thus far but it's only the beginning of a lifelong journey.
