Smoke Free - Day 4

Yesterday's post was a little premature.  Although i had "gotten rid" of everything, i didn't empty the ashtrays.  I couldn't resist.

The happy part is that now everything is REALLY gone.  Independence Day coincided nicely with my first real day of independence from smoking.

I knew this challenge wasn't going to be easy, and i expected some road bumps.  I can't get depressed and fall back into the negative behavior.  That's what i've done in the past.  I fuck up once or twice and suddenly i'm back to smoking on a regular basis as if i've never stopped.


I can promise that there will be no smoking today.  I plan to take my ZMA and hit the sack shortly after publishing this post.

Tomorrow will be the 2nd day in a row being smoke free!