I was able to make myself a healthy breakfast before venturing off to work. If breakfast is the only thing i implement because of this challenge, i will consider it a success.
I saw an inspiring from video from Kai Greene that i'd like to share. One of the comments that stuck out is when he said, "you don't have to be held hostage to the failures of yesterday." One more quote i liked was, "it's not what the other man is going to do. It's what you're going to do...TODAY! A champion acts in the now." Please enjoy:
I saw an inspiring from video from Kai Greene that i'd like to share. One of the comments that stuck out is when he said, "you don't have to be held hostage to the failures of yesterday." One more quote i liked was, "it's not what the other man is going to do. It's what you're going to do...TODAY! A champion acts in the now." Please enjoy: