Cut more than a minute off my Saturday time, which can partly be attributed to quicker warm-up and cool=down times. I also didn't run as soon as i woke up so that could've made a difference as well.
Running a Mile - Days 12 & 13
I missed a couple of days posting, but i didn't miss the runs. Here are the photos from day 12 (friday) and 13 (saturday).
Cut more than a minute off my Saturday time, which can partly be attributed to quicker warm-up and cool=down times. I also didn't run as soon as i woke up so that could've made a difference as well.
Cut more than a minute off my Saturday time, which can partly be attributed to quicker warm-up and cool=down times. I also didn't run as soon as i woke up so that could've made a difference as well.
