I'm beginning 2014 with a physical challenge. I will run at least one mile for the next 21 days.
Since moving back in with my parents, i've been subject to a plethora of foods. It being the holidays, i allowed myself to overindulge. Nothing was off-limits.
In related news, I plan to go gluten free 6 days a week for the entire year. (Minus a daily beer) I will incorporate principles of The Bulletproof Diet, too.
Here's to a happy and prosperous New Year. Let's make it our best yet!
