Day 1 is in the books. Here's the rundown of how i spent my time:
6:00 - 6:05 - woke up and had a protein shake
6:05 - 6:15 - walking meditation
6:15 - 6:20 - bathroom
6:20 - 6:55 - read
6:55 - 7:10 - shower
7:10 - 7:30 - breakfast
7:30 - 7:50 - prep for work
7:50 - 8:40 - commute, listened to a podcast
8:45 - 5:15 - work with two snacks and lunch in between
5:15 - 6:05 - commute, listened to NPR
6:05 - 6:15 - unwind
6:15 - 6:45 - exercise
6:45 - 7:05 - walked the dog
7:05 - 7:30 - dinner
7:30 - 7:45 - prepped recyclables
7:45 - 8:05 - sat with g/f as she ate her dinner
8:05 - 8:15 - mailed tax return
8:15 - 8:40 - read
8:40 - 8:55 - meditation
8:55 - 9:05 - browsed Buddhist chants on Google Play
9:05 - 9:15 - snack
9:15 - 9:20 - prepped for bed
9:20 - 10:00 - read
10:00 - lights out
