The following are my favorite quotes from Haruki Murakami's What I Talk About When I Talk About Running:
- Somerset Maugham once wrote that in each shave lies a philosophy. I couldn't agree more. No matter how mundane some action might appear, keep at it long enough and it becomes a contemplative, even meditative act.
- One runner told of a mantra his older brother, also a runner, had taught him which he's pondered ever since he began running. Here it is: Pain is inevitable. Suffering is optional.
- Sometimes I run fast when I feel like it, but if I increase the pace I shorten the amount of time I run, the point being to let the exhilaration I feel at the end of each run carry over to the next day. This is the same sort of tack I find necessary when writing a novel. I stop every day right at the point where I feel I can write more. Do that, and the next day's work goes surprisingly smoothly.
- The thoughts that occur to me while I'm running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky as always. The clouds are mere guests in the sky that pass away and vanish, leaving behind the sky. The sky both exists and doesn't exist. It has substance and at the same time it doesn't. And we merely accept the vast expanse and drink it in.
- Emotional hurt is the price a person has to pay in order to be independent.
- I'm struck by how, except when you're young, you really need to prioritize in life, figuring out in what order you should divide up your time and energy. If you don't get that sort of system set by a certain age, you'll lack focus and your life will be out of balance.
- The most important thing we ever learn at school is the fact that the most important things can't be learned at school.
- No matter what, I keep up my running. Running every day is a kind of lifeline for me, so I'm not going to lay off or quit just because I'm busy. If I used being busy as an excuse not to run, I'd never run again. I have only a few reasons to keep on running, and a truckload of them to quit. All I can do is keep those few reasons nicely polished.
- As you age you learn even to be happy with what you have. That's one of the few good points of growing older.
- One of the privileges given to those who've avoided dying young is the blessed right to grow old. The honor of physical decline is waiting, and you have to get used to that reality.
- Sixteen is an intensely troublesome age. You worry about little things, can't pinpoint where you are in any objective way, become really proficient at strange, pointless skills, and are held in thrall by inexplicable complexes. As you get older, though, through trial and error you learn to get what you need, and throw out what should be discarded. And you start to recognize (or be resigned to the fact) that since your faults and deficiencies are well nigh infinite, you'd best figure out your good points and learn to get by with what you have.
