the Ripening

Unhappy to report that the meditation challenge was a flop.  I simply didn't make an honest effort.  A few days after the challenge bega...

Today was the first day of the meditation challenge.  It just so happened that i woke up and it was the warmest it's been all year!  I u...

Now that i successfully wake up before sun, spend time exploring my creative brain, and then do something to benefit my body, it's time ...