the Ripening

Another month in the books, another opportunity to share progress on my goals: Area Current Goal Progress Books 10 17 58.82% Pullups 173...

Sorry for the delay but I've been moving into a new home over the Memorial Day weekend and haven't had the time to blog or workout. ...

18 days in, still going strong.  1,800 pushups and 1,800 lunges are behind me.  When i started, my form started to break down after 10 reps....

The days are going by and the "workouts" are getting easier.  1500 pushups and 1500 lunges have been completed over the past 15 da...

The challenge has continued without incident.  Still going strong.  Here are updates from the past four days: Day 9 08:40 - 1 set of 10 p...

The challenge is still alive and well, i just got away from the daily updates for a little bit.  Here are my efforts over the past four days...

Still haven't experienced much soreness, but my elbows are starting to hurt.  It's most likely due to poor form.  Something i'll...

I don't want to speak too quickly, but this challenge has been much easier than anticipated.  It's only day 3, but i find myself com...

Day two of the challenge and i didn't wake up nearly as sore as i thought i would've.  Just a week ago, i did 20 pushups and i was s...

Today is the first day of the 100 pushups and walking lunges challenge.  I'm happy to report that i completed 100 of each before i even ...

For the next 21 days, i will attempt to do 100 push ups and 100 walking lunges each day. Quick background.  I moved back to Ohio from Ashevi...